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About

My name is Rachel

Just a girl who loves Jesus, Fitness, Style, and Wellness! I've been on an incredible journey of discovery with a passion to share my experience and provide insight along the way!

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The Full Story

Hey y'all! 

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Firstly, thank you for stumbling on my page. I am so new to this realm, but I have been eager to chase after this idea that would not escape me. Secondly, I hope you enjoy the content and find something that piques your interest. Thirdly, I hope you are able to connect in your own personal way. No pressure though, we all exist and we are all figuring it out!

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I created "When Life Wellness" because I have a LOUD love for Jesus, learning more, emotional wellness, fitness, and fairly recently- fashion. I feel like everyone is looking for fulfillment. In my eyes, a lot of what we need is right in front of our noses. My common struggle is overcomplicating rather than looking with eyes open wide. I recently sat down with my aspirations and asked, "What am I about? What are my strengths?" Turns out I am a MASSIVE lover of LIFE and building on those foundations! I have been extremely hurt. It was painful. It was not easy to get through any of it. Then I found the gym, a journal, and the rest followed suit to be healthier and heal the hurt.

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This blog portion of "When Life Wellness" will reflect the journey of navigating those "when life..." moments. I will talk about when life is discouraging, when life feels slow, when life gives you lemons, when life teaches discipline, and so many other hot topics that apply directly to the lived experience. I want to highlight our journeys are entirely different, but most struggles overlap in the realm of mindset. What you will read are examples of what I've lived through, rooted in scripture because like I said, I love Jesus. He was a massive key to unlock a better life for me as well as the gym and journaling! What started as a workout of physical and mental strength is now a lifestyle choice, emotional wellness, and expressing myself wholeheartedly and loudly!

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I believe in the power of living in motion, and this blog is a personal extension to the next step in the process. Let's start this adventure of wellness together as we dive into the world of love, escaping normalcy, health, fitness, style and living confidently!

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